Amount of Fatty acids, total monounsaturated in School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
Fast Foods
In 100 g (Grams) of School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen there is 2.47 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen are listed below.
Water
|
50.2 g
|
50.2%
|
Energy (calorie)
|
240 kcal
|
|
Energy (joule)
|
1004 kJ
|
|
Protein
|
10.39 g
|
10.39%
|
Total lipid (fat)
|
10.04 g
|
10.04%
|
Ash
|
2.38 g
|
2.38%
|
Carbohydrate, by difference
|
26.99 g
|
26.99%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
5.87 g
|
5.87%
|
Glucose (dextrose)
|
1.08 g
|
1.08%
|
Fructose
|
1.32 g
|
1.32%
|
Lactose
|
0.75 g
|
0.75%
|
Maltose
|
2.72 g
|
2.72%
|
Calcium, Ca
|
176 mg
|
0.18%
|
Iron, Fe
|
2.1 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
210 mg
|
0.21%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
600 mg
|
0.6%
|
Zinc, Zn
|
1.94 mg
|
|
Nutrients in School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen